The Wim Hof Method
Get Comfortable and Close Your Eyes
30 Power Breaths
Scan Your Body
"How am I using this fear to protect me?" "I choose now to release the protection of fear and to choose the protection of unconditional love" "with this decree I declare that I am ready to release the protection of fear and walk the path of loving surrender. I am ready to transmute all fear into unconditional love as I choose to walk the path of now and live within the one"