Deep Work

As "Deep Work" implies, this will be a no-holds-barred heart-first dive into what is up for you in your life now to help you move forward with whatever essential changes your circumstances and your soul are calling you towards. Richard will be sharing this work with us plus talking about dream work.

Richard Moss | Deep work | dream work | shadow self | aliveness


There is so much confusion everywhere. It is causing mistrust where none should be. I did warn you that programs are being run that interfere with mankind's thinking and minds are being manipulated. They are being bombarded by sound technology that your conscious minds are not capable of picking up on. You are in the middle of the biggest battle since time began. Sadly, many of you do not recognise this fact. You believe you are in truth, when in fact, you have gone completely off track. Ego's are massaged and people become as clay in the hands of the manipulators. They become easy prey. Subsequently, it becomes difficult for these people to believe that they could possibly be mistaken and so the Cabal wins yet another soul.

Everyone needs to be on guard. Refuse to be swayed and go into your hearts. There, you will find the absolute truth and this is what you must uphold, whatever it costs you to do so. The Cabal has everything to lose, so it is not surprising that they will use every tool in their vast armoury to try to hold on to control. If they were not losing the battle they would not be so desperate. So, my dear, stick with the truth, no matter what is used to try to sway you from it. You have been shown the outcome. I guide you, my dear, and you have some unswayable people around you. Others may fall by the wayside and this is their choice - they are expressing their free will.

You are seeing the evidence that the world is waking up. Emails are reaching you from countries that you never suspected were awake. The light is winning the battle by following the strategy we laid out for you and sticking with it. Though many are used to try to sway you away from it, we will be successful. Some are unknowingly contaminated, unaware that they are being used by the Dark Forces. So handle them with love and care, for the mind is fragile and can be harmed.

Many will have to leave your planet. They have nowhere to hide when the LIGHT exposes the extent of their corruption. The energy of full light will make it impossible for them to survive on Earth. The human race has suffered and the planet itself has also suffered much destruction. Everywhere there was light, they set out to extinguish it. All the sacred places were violated.

But I say to you, the Light is still there. It is just hidden. It can, and will be, restored. Many methods are used to do this. Only the pure of heart can achieve it. They will be successful. All will be returned to the light.

Be wary when you speak to spirit and ask for guidance. For there are dark spirits impersonating the good spirits. They are leading people astray with false information. Never forget that there is darkness on both sides of life. When I come through a medium, I always give evidence to prove that it is indeed me speaking. Check your sources thoroughly. You owe it to yourselves and to those you advise. When I first went to spirit there were those who charged money for "Monty Keen" to find and bring information on their relatives who had passed to spirit. I never was, nor would I ever be party, to such cruel deception. Even today, my name is used by those who wish to deceive.

It is time to gather in truth and light, to allow your light to penetrate the darkness in order to expose it. Hopefully, many of the dark ones will choose to return to the light where they will be welcomed. Let the light of truth shine brightly from your eyes. Your whole being will become light. Send light and love to those countries which are in strife, and struggle to survive the attacks of the Dark Forces. The wars that are being waged against the innocent are all contrived by those who only want to destroy your planet and cull the population for their own ends. Reach out to those countries and refuse to be used to initiate violence. Mercenaries have sold their souls for gain. The deaths of the innocent are firmly on the shoulders of these heartless people. What you do unto others may one day be done to you. You are always deemed responsible for your actions.

When on the spirit side of life, you look at the Earth as a whole, and you are horrified to see the seeds of mistrust and deception that are being used to attack those you are told are "different". Sometimes, you are told that you must fear muslims. Sometimes it is black people, and sometimes, the Chinese. The list goes on. It is all manipulated by the Cabal to cause bloodshed and fear.  

When you are in love and light, you do not see your fellow beings of light as enemies. You see them as VICTIMS of the Cabal, which finds it so easy to sow the seeds of mistrust and fear: they are masters at it. This ploy has always worked for them until now. Do not fall for it again. Because they control almost everything on Earth that you read and see, you know that they can produce another Pearl Harbor whenever they choose, and blame it on whichever race is to be the next victim of their attacks.

Why can't you see that you are being manipulated? Take back control of your minds and see the truth for what it actually is. Stop being the puppets of the Cabal. This is your life experience on Earth, so take control of it and be who you are, not who you are told you are. Step out of the 3-dimensional thinking that has been inflicted on you to keep you in the dark. Embrace the light and share it with all those around you. The light embraces every human being, irrespective of race or creed. It sees no enemies, for it is based on truth. Remove everything that is fear-based from your lives and enjoy the liberation this brings to you. You can do this. It just takes a little time and a little courage to take the first steps. Then you will realise for the first time, just how controlled you were.

Freedom awaits all of you. No more fear and no more conflict. Surely this appeals to all of you, no matter where you are in the world. Reclaim your planet and rejoin your universe. This is your future. You should welcome it with open arms and open hearts.

Together you can do it. So treat the propaganda with the contempt that it deserves. Become awake to it. Become FREE.

I know, my dear, it is very tough at times. Attack, whether physical or verbal, hurts. It is the light that is being attacked; it is not personal. It is instigated by the dark.

I am forever at your side. Your adoring, Monty.

Original Article:'s-message-sunday-21st-july-2013

Breaking Free from Ego

As we navigate our way through the shift of the ages, and this great awakening blooming like plankton across the planet, it just seems there are so very many things and issues one has to be aware of and contend with if we are to avoid running aground on the rocks & shoals of a rapidly changing reality paradigm.

It seems almost a daily occurrence that the populace of the planet is betrayed and deceived by those who have managed to slime their way into positions of leadership.  Every day we are shown newer and more disgusting examples of this betrayal, feeling powerless perhaps to change it much less fight against it.  There is a nebulous sense that something really big is about to happen; you can't quite put your finger on it, but you feel it just the same.  You can feel the tension of all this when you observe the people you encounter and work with every day.

Everyone is now feeling the effects of both the shift, and the mass awakening underway.  For those who are awake, aware and on a spiritual path these energies are perhaps easier to deal with, because we are aware of and acknowledge them.  It's a different story with the sleeping dreamers trying to make sense of what is unfolding around us all as a 3D reality steadily shifts to a higher frequency vibration. Both share a common enemy.

Either way, awake or asleep, there is a built in aspect of self within each of us which if allowed to, can take over your life and make a shambles of it in extreme cases, and that is the ego; or to be more precise, our negative ego.  When we incarnate into the physical form, the focus of consciousness is shifted from the higher conscious mind, thru the unconscious and subconscious mind…to the conscious mind.  Once incarnated the whole self is divided up into several "aspects of self" such as the inner child, nurturing parent & disapproving parent, masculine and feminine and the ego; which as stated has both a positive and negative expression.  I like to imagine this collective might be structured perhaps something like a large corporation, with the self, (being us) as the CEO or president, and the various aspects of self each performing their functions as specialized departments within the "corporate structure of self."

It is important to understand that the ego does not exist in the higher conscious mind, where there is no need of it; rather it is an aspect of self existing only in the embodied state, created to assist the self on the material plane of existence.  The incarnated soul nearly always finds itself overwhelmed in this earthly environment, and the ego emerged to assist the self with survival, how to find value, meaning and how to belong.  The ego is designed and programmed to serve as the eye through which we view and understand the world around us, its sole function being to deliver to us information from the outside world.  The trouble is that the new ego is as overwhelmed as we are by the physical world, and has no better idea of how to succeed at the business of living than does the newly incarnated self.  The two must find a way to work together.  Now in this corporate structure of self, the egos job is much the same as the mail room delivery boy in a real corporation. (Think Tim Robbins in "The Hudsucker Proxy") On a regular daily basis the ego delivers to the CEO (us) not just random information from the physical world, but also information & communications from those around us.  Our job is to place this information in proper context, then to give it form, or if you like, to decide what the content means, and what to do about it.  Then we give it back to the ego, to create that form in the physical world. The ego self then puts that form into action, (the male energy of doing) and being (the feminine energy of being.) That's the ego's job.

Many have discovered that this efficient and well designed system doesn't always work as planned, it breaks down over time.  How does this happen?  One might say it happens due to free will.  All too often we as the CEO of our corporate self, are not in our office taking care of business when the ego arrives with fresh dispatches for us to deal with; we are off doing something more fun, leaving things to run on "auto pilot" in our absence.  Now this is all well and good providing it does not become the norm.  If the boss is out of the office more than in when the ego delivers the daily dispatches, things begin to happen.  It begins harmless enough at first.  Finding itself alone in the boss's office yet again, the ego lingers, looks around a bit, and maybe even sits in the bosses chair with its feet up on the desk, perhaps fantasizing.  In time this becomes a little unofficial break in the work day, a time when the ego is in the big chair.

One day the ego self notices there's a lot of work piled up that the boss hasn't processed, and people demanding answers to their questions etc.  So, the ego decides to help out by doing the bosses job.  The problem is that the ego is not designed or qualified to create context from content, or to properly respond by giving it form.  The problem becomes serious when the CEO finally realizes what is going on, but chooses to do nothing for the moment.  Being that the ego is keyed to survival, sooner or later the negative side emerges if permitted to remain in control.  The ego doesn't necessarily know it's not qualified to do the boss's job, so it opens the mail, answers the phone and agrees to things it doesn't understand.  The ego invariably makes mistakes and screws up because it makes up meanings it can understand; it responds improperly and gets into trouble, getting us into trouble.  Thinking its doing right, the ego defends its position if attacked, having heard that offense is the best defense, the negative ego is born and it begins covering for itself regardless of what that may do to us and our lives.  When the CEO (us) finally decides to re-take the seat of authority, the ego panics, and fights back, and remember, it knows everything about you.  Suddenly everything becomes about the ego protecting itself rather than doing the job the right way.  Before long we become the enemy and the negative ego comes to despise us, for various reasons.  The more we fight it for control, the more we are seen as a threat, because at the heart of things the ego is all about survival.  This battle with the negative ego can begin in adolescence and rage on for years; perhaps accounting for the self destructive tendencies exhibited in so many.

Indeed it may be this very fundamental conflict within self that has led so many to seek life on a spiritual path…as a way to finally end this conflict.  As stated previously the ego is not a function of our spiritual nature, it does not arrive with us, nor will it leave with us when we die.  The physical world is the whole universe to the negative ego, and since it cannot accompany us on our return to source, it fears that as it does death itself; and will resist any and all spiritual progress, until it is unseated from power and re-programmed.

The negative ego is secretive, untrustworthy and deceptive in the extreme and soon becomes adept at telling us what we want to hear.  It is critical to remember here that although the negative ego knows everything about us, all we know of it, is what it allows us to see.  It is at this point when some are tempted to try something they read in a book or saw in a seminar…they become convinced they must kill the ego to be free of it.  The moment we decide to try to kill the ego, oh boy, the war is on, big time; and the negative ego now has its worst fears confirmed, we are the enemy and must be destroyed.  Depending on various factors the negative ego will either commit to an all out war with the self, or it may 'retreat' out of sight to wage a long drawn out guerrilla war on the self; sabotaging it at every opportunity, but it never relinquishes power for that is seen as defeat & death.

So, now there is an unqualified power hungry aspect of self in control that is determined to survive even if it means destroying the 'host.' If left unchecked it threatens to bring chaos to our life and relationships, one disaster at a time.  Anyone who challenges the negative ego becomes the enemy and must be marginalized. The negative ego becomes something of a chameleon in its mastery of deceit.  It hides in the forest of emotions, learning how to mimic each one.  It will tell you you're wrong when you're right, tells you you've done badly when the reverse is true, and in time it even gets good enough to convince you that you long ago defeated your negative ego.

How then do we deal with an out of control negative ego?  The obvious answer is with honesty and love; never intimidation or force, which by the way almost never works.  Neither will traditional forms of psychotherapy be very helpful, that's a game the ego likes, and excels at by the time you realize you need help.  I have heard that some have had good results using such modalities as Primal Scream Therapy, or Reality Therapy, to confront and manage the negative ego aspect.  The problem is that you're trying to fix something within by going outside, to the illusion of physical reality, which is at best a temporary band-aid for a permanent internal issue.

One of the reasons the negative ego becomes hostile is because it really isn't happy having to do all this…it isn't what the ego wanted, and to break free of its control the first step is understanding that.  The next step is of course to determine what it is the ego does want; what it was seeking all along, and of course that is esteem.  It wants to be important because of the desire nature within all of us, it's hardwired for that you could say.  The third step in breaking free of ego is remembering that getting your way with the ego is not at all dissimilar to dealing with a very small child; it really helps to remember this.  Next comes the hard part, for you must go within and confront the negative ego on its own home ground.  Go within and call the ego forth with love & harmony as your intent.  It may not respond the first or second time, or even the third time you beckon it; but if you are persistent, the ego will sit with you, and listen if your heart shows love and forgiveness.

You can forget about the damage already done up to this point.  Chances are you will just have to find a way to deal with what may be impossible to repair.  This meeting is about ending the conflict and getting on with life with a harmonious corporate self, so forgiveness should be first.  Next you take responsibility for your part in everything, after all if you had been on the ball in the first place none of this would probably have happened, right?  By now you have the ego's full attention. Time to offer it a truce, and a promotion.  By this point you will not have to prove to the ego that it isn't qualified for your job, it's painfully aware.  What you do have to prove is your recognition of its ability, plain and simple.

Working with the negative ego is very challenging, and time consuming and at first nothing will come easy.  In life it often takes great effort to rebuild trust where it has been broken, but that, as they say, is the name of the tune.  As you slowly gain that trust remind the ego that you both began life together, and need to work together for either to be happy and fulfilled.  You establish a mutual peace agreement.  Finally, to reclaim your power and responsibilities from the ego, to reclaim the CEO office you must promote the ego from mail room delivery boy to Director of Communications, and reprogram it to maximize the potential it was designed for.  As an example, the egos prime directive is to collect data from the physical world and deliver that to you.  Tell it that as Director of Communications its new job is to now scan for all the data picked up from all of our senses…everything, and deliver same to CEO without acting on any of it.  Soon the ego will be delivering torrents of raw data to the CEO's office for processing and response, just the way it's supposed to be.  This can be overwhelming at first, like a mild case of sensory overload which quickly enough becomes the new norm, as you find your awareness expanding across the board, and perhaps even across the universe.

I find it interesting that the out of control negative ego so closely mimics the tactics and behavior of our so called political parties in this country.  In both cases power is wrongly seized by unqualified entities that make a holy mess of everything and have no regard whatsoever for the host.  Sound familiar?  If indeed America's negative ego has been wrecking things for fun and profit, I wonder how much more we can take, before we seek a way to stop it once and for all and restore the balance.  Just as we each must confront our negative ego (each in their own way) to restore balance to our lives; we must also confront the ego's real life counterparts currently destroying this country.  If we do not confront them soon, it will be too late.

Until next time, be good to each other!

Original Article:

Acting AS IF (Awakening with Suzanne Lie)

Dear Arcturians,
I do not know where to start. There is so much that appears to be going on inside of me, but the outside world appears to be the same. I feel a deep transformation occurring within me, which is mostly experienced as resistance to all third-dimensional tasks. Fortunately, or unfortunately, I have discovered that when I feel the familiar overwhelming sense of exhaustion I can close my eyes and shift my attention from the outer world and into the inner world of my multidimensional SELF.

When I take a short moment to turn around my attention to go inside myself, I am able to consciously experience an instant flow of peace, joy and unconditional love. However, I eventually must open my eyes and return to the dramas and challenges of the physical world. Fortunately, I am also beginning to understand that my earth vessel holds the key to my transmutation into Lightbody.

It is the combination of surrendering into the frequency of my inner SELF and acknowledging the vast knowledge and quantum connections within the subconscious and DNA of my earth vessel that is the key to ascension. I have discovered that I need to go inside to surrender to my every feeling of resistance/ fear while also honoring my physical earth vessel. Therefore, I am asking you to assist me to remember to surrender to resistance/fear while honoring my physical form.

The act of surrendering is a fifth dimensional behavior and the keynote for the inter-dimensional travel of ascension. Once you surrender into that which creates even a hint of fear within your consciousness, you expand your consciousness into the fifth dimension. From that higher perspective, you can perceive yourself as the Ascended Master, which you are when you are within that frequency of your Multidimensional SELF.

Once you hold the SELF concept of being an Ascended Master you perceive your body as a physical form you are wearing. Then, any fear within your physical life is perceived as similar to an infant's cry. Would you run away from a crying infant or get angry at the tiny baby? No, you would realize the infant needs you comfort. Crying is the infant's only form of asking you to figure out what he/she needs. 

In the same manner, the cellular mind of your earth vessel can only communicate with you via physical sensations and emotions. Once you have remembered to connect your multidimensional SELF to your earth vessel you have the option of experiencing your physical reality through the perspective of your Ascended Master SELF, who resonates to myriad realities in the fifth dimension and beyond.

New Earth is on the threshold of the fifth dimension and serves as the portal between the third/fourth dimensional worlds of time, illusion and separation and the timeless worlds of unity and unconditional love. It is on New Earth that your multidimensional memory will return because you will not be plagued with the many fearful challenges of physical earth.

However, if you have not mastered your heart/mind, your thoughts may create a fearful challenge and fill it with a fearful emotion. This fear-based thought-form will instantly return you to the third/fourth dimension. This relocation of your primary consciousness is not a punishment. It is merely that you create the resonance of your reality with your thoughts and emotions.

Your human form has a long time habit of creating a fear-filled physical reality. You will need to totally release this habit in order to be the Master of your energy field. As we have said, you do not release 3D habits by judging yourself. The final statement of one of your Earthly ascended ones was, "Forgive them for they know not what they do." This forgiveness stems from surrendering into a frightening process. Once you surrender into fear, it is revealed as a third dimensional illusion because your act of surrender has activated your fifth dimensional perception.

From a fifth dimensional perspective you can view the frightening situation as a crying infant. There is something about this situation that is calling for your attention. If you look at the situation as an enemy or something that you dread, you will not give it your attention. You have likely made this choice because you do not believe that you have the ability to deal with this issue in an effective manner.

The truth is that your earth vessel self may not have that ability. Hence, your best choice is to surrender into the situation so that your fifth dimensional SELF can assist you with this earthly challenge. Once you begin to establish this kind of ongoing relationship with your Multidimensional SELF, you begin the process of mastering your energy.

The key to gaining mastery of your energy is in knowing that your physical self cannot master many 3D/4D issues. Therefore, in order to successfully meet the challenge of mastery, you will need to raise your attention, consciousness and perceptions into a higher expression of your SELF. The sequence for this "changing of the guard" from third dimensional to multidimensional is:

·           Consciously acknowledge that this issue is beyond the ability of your physical self to resolve.

·          Surrender into the issue, which shifts your consciousness into the fifth dimension

·           Place your attention on the peace, joy and unconditional love of your fifth dimensional consciousness AND ground it in your physical form.

·          Maintain this state of consciousness with thanksgiving and unconditional love.

·          Perceive the issue through this perspective so that you can remember that every challenge is a component of ascension.

·         From this perspective of your higher expression of you SELF attend, not to the situation, but to the cause of the situation.

·         Surrender into the cause to find the message it is giving you.

·         Listen and act upon that message.          

In this manner, you ownthat you are the creator of your life. The "crying infant" is your lowest expression of SELF who needs the assistance of your higher expressions. It is through this process of surrendering into a challenge by surrendering into your ascended SELF that you can alter your life.

Most important, you have called to and merged with your own higher expression to identify the cause. Then, acting as your Ascended Master SELF, you unconditionally love the crying "infant" inside the earth vessel and deal with the situation from a higher dimensional perspective. 

We will now address a challenge that all of our wondrous and brave representatives in human form are facing, the transmutation of your physical forms.

Consciously acknowledge that this issue is beyond the ability of your physical self to resolve…
Surrender into the FACT that you are not your physical body. You are WEARING your physical body.

Surrender into the issue…
Close your eyes and turn around inside your mind to connect with your High Heart and FEEL the peace, joy and unconditional love.

Place your attention on the peace, joy and unconditional love of your fifth dimensional consciousness…
Ground this feeling into your physical and planetary body.

Maintain this state of consciousness with thanksgiving and unconditional love…
Repeat as many times as you need "Thanksgiving for the substance at hand will duplicate the substance indefinitely."

Perceive the issue through the perspective of your fifth dimensional Ascended Master…
Repeat again and again "Every challenge is a component of ascension."

From this perspective of your higher expression of you SELF attend, not to the situation, but to the causeof the situation…
Surrender into your Ascended Master SELF and as for multidimensional cause of this issue.

Surrender into the cause…
Allow the message within the cause of this situation to be revealed.

Listen and act upon that message…
Release all fear-based emotion and act "as if" YOU are an Ascended Master!