Pema Chodron. Overcome Pain, Fear, and Anxiety. Kill Yourself

All the Below, Consolidated:
Pema Chodron Share Folder (15 items) - Download: Mediafire
And.. Pema Chodron 2gb Megapack Torrent - Download: Torrent
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When Things Fall Apart: Heart Advice for Difficult Times
How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön’s answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to approach it—fearlessly, compassionately, and with curiosity. This radical practice enables us to use all situations, even very painful ones, as means for discovering the truth and love that are utterly indestructible.

This Moment Is the Perfect Teacher - Pema Chodron

New audio CD from Pema Chodron and read by her. Here, she presents the heart of the transformative spiritual Tibetan practice of Lojong, or mind training.

Lojong is a powerful Tibetan Buddhist practice which is especially useful for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chodron introduces the Lojong teachings and explains how we can apply them to any situation in our life - because, as she says, "every moment is an opportunity for awakening."

In addition to the revolutionary Lojong teachings offered here, Pema Chodron also leads a guided Tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
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Pema Chodron Pure Meditation.zip
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